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Nutritional Information


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Calories in Tofu, Tempeh, Soy: Tofu, Organic

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 183      ( Kilojoules 764 )
  % Daily
Value*
Total Fat11.0 g17%
   Saturated Fat1.6 g8%
Cholesterol-0%
Sodium18 mg1%
Carbohydrate5.3 g2%
   Sugars- 
Dietary Fibre2.9 g12%
Protein19.8 g 
Calcium258.3 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat50%
Calories from Carbohydrate11%
Calories from Protein40%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.