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Nutritional Information

The ClubOptiSlim Food Database holds the nutritional information for over 19,000 Australian generic and brand name foods (including fast-foods). There is a wide range of information available including calories, fat, fibre, protein and much, much more!

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Calories in Tofu, Tempeh, Soy

Choose a brand:

- Average All Brands -
Kingland
Pureland

Simply Better Foods
Soya King

Soyco
TLY Joyce

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Tofu, Tempeh, Soy: - Average All Brands -
Flavoured Tofu, Chilli Flavoured Tofu, Garlic Flavoured Tofu, Honey Flavoured Tofu, Satay Flavoured Tofu, Sweet & Sour Tempeh, fried in oil	Tofu Nuggets, Sesame Tofu, Firm / Hard Tofu, Organic Tofu, Silken / Soft Tofu, fried
Tofu, Tempeh, Soy: Kingland
Organic Tofu, Firm	Organic Tofu, Silken
Tofu, Tempeh, Soy: Pureland
Organic,Tofu, Silken / Firm
Tofu, Tempeh, Soy: Simply Better Foods
Organic Tofu
Tofu, Tempeh, Soy: Soya King
Tofu, Fresh Tofu, Fried Puffs Tofu, Hard	Tofu, Nigari Tofu, Silken Tofu, Super Soy
Tofu, Tempeh, Soy: Soyco
Tofu, Chinese Honey Soy, refrigerated	Tofu, Thai, refrigerated
Tofu, Tempeh, Soy: TLY Joyce
Tofu, Silken Firm