Login»
Username:

Password:

Food Data»


Nutritional Information


Search: Popular: Soup, Ham, Steak, Ice Cream, ... more

Calories in Veal: Schnitzel Steak, lean, no crumbs, raw

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 107      ( Kilojoules 448 )
  % Daily
Value*
Total Fat1.7 g3%
   Saturated Fat0.5 g3%
Cholesterol78 mg26%
Sodium64 mg3%
Carbohydrate0 g0%
   Sugars0 g 
Dietary Fibre0 g0%
Protein21.3 g 
Calcium5 mg 
Potassium372 mg 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat15%
Calories from Carbohydrate0%
Calories from Protein85%
Calories from Alcohol0%

More Food Options

More generic foods

More veal

Recipes


Basic Stock



Cauliflower Cheese Soup



Chicken Soup with Rice Dumplings


More Recipes


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.