Login»
Username:

Password:

Food Data»


Nutritional Information


Search: Popular: Tomato, Chips, Orange Juice, Muffin, ... more

Calories in Veal: Shank, lean w. fat, raw

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 113      ( Kilojoules 473 )
  % Daily
Value*
Total Fat3.4 g5%
   Saturated Fat1 g5%
Cholesterol75 mg25%
Sodium84 mg4%
Carbohydrate0 g0%
   Sugars0 g 
Dietary Fibre0 g0%
Protein19.1 g 
Calcium20 mg 
Potassium314 mg 

Note: A dash indicates no data is available.

Report Incorrect Nutritional Information

Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat29%
Calories from Carbohydrate0%
Calories from Protein71%
Calories from Alcohol0%

More Food Options

More generic foods

More veal

Recipes


Avocado Tacos



Avocado and Tomato Salad



Broccoli and Tomato Salad


More Recipes

Portion Watch

Baked Beans in Tomato Sauce, Salt Reduced


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.