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Nutritional Information


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Calories in Veal: Shoulder Steak, lean w. fat, simmered

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 236      ( Kilojoules 987 )
  % Daily
Value*
Total Fat10.2 g16%
   Saturated Fat3.9 g20%
Cholesterol148 mg49%
Sodium87 mg4%
Carbohydrate0 g0%
   Sugars0 g 
Dietary Fibre0 g0%
Protein33.6 g 
Calcium28 mg 
Potassium333 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat41%
Calories from Carbohydrate0%
Calories from Protein59%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.