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Nutritional Information


Search: Popular: Soup, Hungry Jacks, Yoghurt, Sausage, ... more

Calories in Vegetables, cooked: Artichoke, Globe, boiled

Nutrition Facts


(What's CD) CD: 4 stars4 stars4 stars4 stars
Calories 49      ( Kilojoules 204 )
  % Daily
Value*
Total Fat0.2 g0%
   Saturated Fat0 g0%
Cholesterol0 mg0%
Sodium8 mg0%
Carbohydrate1.8 g1%
   Sugars1.3 g 
Dietary Fibre11.4 g46%
Protein4.0 g 
Calcium40.8 mg 
Potassium457.2 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat9%
Calories from Carbohydrate29%
Calories from Protein63%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.