Nutritional Information

Calories in Vegetables, cooked: Asparagus, boiled

Nutrition Facts serving, 3 spears (60g) oz g (What's CD) CD: Calories 15      ( Kilojoules 63 )     % Daily Value* Total Fat 0.1 g 0%    Saturated Fat 0 g 0%    Trans Fatty Acids 0 g   Cholesterol 0 mg 0% Sodium 1 mg 0% Carbohydrate 1.0 g 0%    Sugars 1.0 g   Dietary Fibre 1.6 g 6% Protein 1.7 g   Potassium 203.4 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 5% Calories from Carbohydrate 34% Calories from Protein 61% Calories from Alcohol 0% More Food Options

More generic foods More vegetables, cooked Recipes Basic Stock Cauliflower Cheese Soup Chicken Soup with Rice Dumplings More Recipes

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.