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Nutritional Information


Search: Popular: Bread Roll, Capsicum, Almonds, Steak, ... more

Calories in Vegetables, cooked: Beans, Soy, Dried, boiled

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 143      ( Kilojoules 597 )
  % Daily
Value*
Total Fat7.7 g12%
   Saturated Fat1.1 g6%
Cholesterol0 mg0%
Sodium9 mg0%
Carbohydrate1.4 g0%
   Sugars1.4 g 
Dietary Fibre7.2 g29%
Protein13.5 g 
Potassium420 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat54%
Calories from Carbohydrate4%
Calories from Protein42%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.