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Nutritional Information


Search: Popular: Bread Roll, Capsicum, Almonds, Steak, ... more

Calories in Vegetables, cooked: Beetroot, boiled

Nutrition Facts


(What's CD) CD: 4 stars4 stars4 stars4 stars
Calories 68      ( Kilojoules 285 )
  % Daily
Value*
Total Fat0.1 g0%
   Saturated Fat0 g0%
Cholesterol0 mg0%
Sodium72 mg3%
Carbohydrate11.8 g4%
   Sugars11.8 g 
Dietary Fibre5.4 g22%
Protein2.7 g 
Potassium364.9 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat2%
Calories from Carbohydrate80%
Calories from Protein18%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.