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Nutritional Information


Search: Popular: Bread Roll, Capsicum, Almonds, Steak, ... more

Calories in Vegetables, cooked: Bok Choy, boiled w. salt, drained

Nutrition Facts


(What's CD) CD: 4 stars4 stars4 stars4 stars
Calories 19      ( Kilojoules 82 )
  % Daily
Value*
Total Fat0.2 g0%
   Saturated Fat0 g0%
Cholesterol-0%
Sodium58 mg2%
Carbohydrate3.1 g1%
   Sugars1.4 g 
Dietary Fibre1.7 g7%
Protein2.6 g 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat6%
Calories from Carbohydrate51%
Calories from Protein43%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.