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Nutritional Information


Search: Popular: Spinach, White Bread, Apple, Orange Juice, ... more

Calories in Vegetables, cooked: Burdock or Gobo (Japanese Root Vegetable) boiled, no salt

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 110      ( Kilojoules 461 )
  % Daily
Value*
Total Fat0.1 g0%
   Saturated Fat0 g0%
Cholesterol0 mg0%
Sodium5 mg0%
Carbohydrate26.4 g9%
   Sugars4.4 g 
Dietary Fibre2.3 g9%
Protein2.6 g 
Potassium450 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat1%
Calories from Carbohydrate90%
Calories from Protein9%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.