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Nutritional Information


Search: Popular: Tuna, Salmon, Oats, Vegetables, ... more

Calories in Vegetables, cooked: Chilli, Red, stir-fried without oil

Nutrition Facts


(What's CD) CD: 4 stars4 stars4 stars4 stars
Calories 53      ( Kilojoules 222 )
  % Daily
Value*
Total Fat0.4 g1%
   Saturated Fat0 g0%
Cholesterol0 mg0%
Sodium3 mg0%
Carbohydrate4.7 g2%
   Sugars4.7 g 
Dietary Fibre11.8 g47%
Protein1.6 g 
Potassium333 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat13%
Calories from Carbohydrate65%
Calories from Protein22%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.