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Nutritional Information


Search: Popular: Mushroom, Eggs, Rice, Almonds, ... more

Calories in Vegetables, cooked: Kidney Beans, Red, boiled

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 139      ( Kilojoules 584 )
  % Daily
Value*
Total Fat0.8 g1%
   Saturated Fat0.2 g1%
Cholesterol0 mg0%
Sodium13 mg1%
Carbohydrate14.6 g5%
   Sugars1.0 g 
Dietary Fibre11.5 g46%
Protein12.6 g 
Potassium464 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat6%
Calories from Carbohydrate50%
Calories from Protein44%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.