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Nutritional Information


Search: Popular: Vegemite, Broccoli, Porridge, Strawberries, ... more

Calories in Vegetables, cooked: Lentils, boiled

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 152      ( Kilojoules 640 )
  % Daily
Value*
Total Fat0.8 g1%
   Saturated Fat0.2 g1%
Cholesterol0 mg0%
Sodium16 mg1%
Carbohydrate18.8 g6%
   Sugars1.0 g 
Dietary Fibre7.3 g29%
Protein13.5 g 
Potassium435.6 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat5%
Calories from Carbohydrate55%
Calories from Protein40%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.