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Nutritional Information


Search: Popular: Carrot, Yoghurt, Popcorn, Mayonnaise, ... more

Calories in Vegetables, cooked: Mushrooms, Shiitake, dried

Nutrition Facts


(What's CD) CD: 2 stars2 stars
Calories 44      ( Kilojoules 186 )
  % Daily
Value*
Total Fat0.1 g0%
   Saturated Fat0.0 g0%
Cholesterol0 mg0%
Sodium2 mg0%
Carbohydrate11.3 g4%
   Sugars0.3 g 
Dietary Fibre1.7 g7%
Protein1.4 g 
Calcium1.7 mg 
Potassium230.1 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat3%
Calories from Carbohydrate86%
Calories from Protein11%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.