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Nutritional Information


Search: Popular: Sausage, Sushi, Porridge, Nectarine, ... more

Calories in Vegetables, cooked: Potato, flesh only, baked, no oil

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 134      ( Kilojoules 560 )
  % Daily
Value*
Total Fat0 g0%
   Saturated Fat0 g0%
Cholesterol0 mg0%
Sodium12 mg1%
Carbohydrate24.9 g8%
   Sugars3.8 g 
Dietary Fibre4.1 g16%
Protein5.3 g 
Potassium916.5 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat0%
Calories from Carbohydrate83%
Calories from Protein17%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.