Nutritional Information

Calories in Vegetables, cooked: Potato, Mashed, w. milk & butter

Nutrition Facts cup (210g) oz g (What's CD) CD: Calories 223      ( Kilojoules 930 )     % Daily Value* Total Fat 11.6 g 18%    Saturated Fat 7.4 g 37% Cholesterol 34 mg 11% Sodium 99 mg 4% Carbohydrate 22.9 g 8%    Sugars 2.9 g   Dietary Fibre 2.7 g 11% Protein 5.3 g   Potassium 732.9 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 48% Calories from Carbohydrate 42% Calories from Protein 10% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.