Nutritional Information

Calories in Vegetables, cooked: Pumpkin, Queensland Blue, flesh only, boiled

Nutrition Facts mashed, scoop (50g) oz g (What's CD) CD: Calories 26      ( Kilojoules 108 )     % Daily Value* Total Fat 0.2 g 0%    Saturated Fat 0 g 0% Cholesterol 0 mg 0% Sodium 1 mg 0% Carbohydrate 4.4 g 1%    Sugars 2.6 g   Dietary Fibre 1.4 g 6% Protein 1.1 g   Potassium 159.5 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 6% Calories from Carbohydrate 76% Calories from Protein 18% Calories from Alcohol 0% More Food Options

More generic foods More vegetables, cooked

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.