Nutritional Information

Calories in Vegetables, fresh: Artichoke, Globe or French, raw

Refuse 57% (outer leaves, choke, stalk) Nutrition Facts artichoke, medium (320g) (138g) oz g (What's CD) CD: Calories 48      ( Kilojoules 200 )     % Daily Value* Total Fat 0.3 g 0%    Saturated Fat 0 g 0% Cholesterol 0 mg 0% Sodium 8 mg 0% Carbohydrate 1.8 g 1%    Sugars 1.2 g   Dietary Fibre 11.2 g 45% Protein 3.9 g   Potassium 496.8 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 10% Calories from Carbohydrate 29% Calories from Protein 62% Calories from Alcohol 0% More Food Options

More generic foods More vegetables, fresh Portion Watch Orange Juice

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.