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Nutritional Information


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Calories in Vegetables, fresh: Asian Vegetable, Chi Qua (Gourd, Hairy Melon), raw

Refuse 2% (stalk)

Nutrition Facts


(What's CD) CD: 4 stars4 stars4 stars4 stars
Calories 20      ( Kilojoules 81 )
  % Daily
Value*
Total Fat0 g0%
   Saturated Fat0 g0%
Cholesterol0 mg0%
Sodium3 mg0%
Carbohydrate2.6 g1%
   Sugars2.2 g 
Dietary Fibre2.8 g11%
Protein0.9 g 
Potassium330 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat0%
Calories from Carbohydrate74%
Calories from Protein26%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.