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Nutritional Information


Search: Popular: Popcorn, Corn, Spaghetti, Apples, ... more

Calories in Vegetables, fresh: Beans, Red Kidney, raw

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 256      ( Kilojoules 1073 )
  % Daily
Value*
Total Fat0.8 g1%
   Saturated Fat0.2 g1%
Cholesterol0 mg0%
Sodium6 mg0%
Carbohydrate28.5 g10%
   Sugars2.3 g 
Dietary Fibre17.7 g71%
Protein24.8 g 
Potassium950.6 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat3%
Calories from Carbohydrate52%
Calories from Protein45%
Calories from Alcohol0%

More Food Options

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Recipes


Pizza Popcorn


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Portion Watch

Popcorn # 1

Popcorn # 2


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.