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Nutritional Information


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Calories in Vegetables, fresh: Broccoflower, raw

Nutrition Facts


(What's CD) CD: 4 stars4 stars4 stars4 stars
Calories 25      ( Kilojoules 106 )
  % Daily
Value*
Total Fat0.2 g0%
   Saturated Fat0 g0%
Cholesterol0 mg0%
Sodium15 mg1%
Carbohydrate4.0 g1%
   Sugars2.0 g 
Dietary Fibre2.1 g8%
Protein2.0 g 
Calcium21.5 mg 
Potassium195 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat7%
Calories from Carbohydrate63%
Calories from Protein30%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.