Nutritional Information

Calories in Vegetables, fresh: Choko (Chayote), raw

Refuse 16% (skin, seed) Nutrition Facts cup, chopped (132g) medium (120g) (101g) oz g (What's CD) CD: Calories 28      ( Kilojoules 115 )     % Daily Value* Total Fat 0.3 g 0%    Saturated Fat 0 g 0% Cholesterol 0 mg 0% Sodium 11 mg 0% Carbohydrate 4.8 g 2%    Sugars 4.1 g   Dietary Fibre 1.8 g 7% Protein 0.7 g   Potassium 116.2 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 10% Calories from Carbohydrate 79% Calories from Protein 11% Calories from Alcohol 0% More Food Options

More generic foods More vegetables, fresh Portion Watch Coke in a Cup (no ice) Popcorn & Coke Combos (Includes 1 scoop of ice)

^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.