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Nutritional Information


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Calories in Vegetables, fresh: Collards, raw

Refuse 43% (stems)

Nutrition Facts


(What's CD) CD: 4 stars4 stars4 stars4 stars
Calories 11      ( Kilojoules 45 )
  % Daily
Value*
Total Fat0.1 g0%
   Saturated Fat0 g0%
Cholesterol0 mg0%
Sodium7 mg0%
Carbohydrate2.1 g1%
   Sugars0.1 g 
Dietary Fibre1.3 g5%
Protein0.9 g 
Potassium60.8 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat10%
Calories from Carbohydrate63%
Calories from Protein27%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.