Nutritional Information

Calories in Vegetables, fresh: Endive, raw

Refuse 29% (stem base, outer leaves) Nutrition Facts head (513g) serving, 1/2 cup, chopped (25g) oz g (What's CD) CD: Calories 72      ( Kilojoules 298 )     % Daily Value* Total Fat 1.0 g 2%    Saturated Fat 0 g 0% Cholesterol 0 mg 0% Sodium 390 mg 16% Carbohydrate 2.1 g 1%    Sugars 1.5 g   Dietary Fibre 11.3 g 45% Protein 7.7 g   Potassium 974.7 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 19% Calories from Carbohydrate 17% Calories from Protein 64% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.