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Nutritional Information


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Calories in Vegetables, fresh: Parsnips, raw

Refuse 20% (skin, top, tip)

Nutrition Facts


(What's CD) CD: 4 stars4 stars4 stars4 stars
Calories 77      ( Kilojoules 321 )
  % Daily
Value*
Total Fat0.3 g0%
   Saturated Fat0 g0%
Cholesterol0 mg0%
Sodium25 mg1%
Carbohydrate13.6 g5%
   Sugars6.5 g 
Dietary Fibre4.8 g19%
Protein2.4 g 
Potassium569.2 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat4%
Calories from Carbohydrate82%
Calories from Protein14%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.