Nutritional Information

Calories in Vegetables, fresh: Swede (Rutabagas), raw

Refuse 15% (parings) Nutrition Facts cup, cubes (140g) large (908g) (772g) medium (454g) (386g) small (226g) (192g) oz g (What's CD) CD: Calories 50      ( Kilojoules 211 )     % Daily Value* Total Fat 0.3 g 0%    Saturated Fat 0 g 0% Cholesterol 0 mg 0% Sodium 28 mg 1% Carbohydrate 11.4 g 4%    Sugars 7.8 g   Dietary Fibre 3.5 g 14% Protein 1.7 g   Potassium 471.8 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 5% Calories from Carbohydrate 83% Calories from Protein 12% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.