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Nutritional Information


Search: Popular: Subway, Sweet Potato, Red Rooster, Spaghetti, ... more

Calories in Vegetables, fresh: Sweet Potato, Average all Types, raw

Refuse 8% (skin)

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 86      ( Kilojoules 363 )
  % Daily
Value*
Total Fat0.1 g0%
   Saturated Fat0 g0%
   Trans Fatty Acids0 g 
Cholesterol0 mg0%
Sodium13 mg1%
Carbohydrate18.8 g6%
   Sugars7.4 g 
Dietary Fibre4.0 g16%
Protein2.5 g 
Potassium332.5 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat1%
Calories from Carbohydrate87%
Calories from Protein12%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.