Nutritional Information

Calories in Vegetables, fresh: Sweetcorn, kernels, raw

Refuse 48% (cob, leaves, silk) Nutrition Facts cup (120g) half cup (60g) oz g (What's CD) CD: Calories 113      ( Kilojoules 474 )     % Daily Value* Total Fat 2.3 g 4%    Saturated Fat 0.2 g 1% Cholesterol 0 mg 0% Sodium 4 mg 0% Carbohydrate 15 g 5%    Sugars 4.4 g   Dietary Fibre 6.7 g 27% Protein 4.7 g   Potassium 415.2 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 21% Calories from Carbohydrate 60% Calories from Protein 19% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.