Nutritional Information

Calories in Vegetables, fresh: Watercress, raw

Nutrition Facts punnet (80g) serving, 10 sprigs (10g) sprig (1g) oz g (What's CD) CD: Calories 21      ( Kilojoules 88 )     % Daily Value* Total Fat 0.3 g 0%    Saturated Fat 0 g 0% Cholesterol 0 mg 0% Sodium 38 mg 2% Carbohydrate 0.6 g 0%    Sugars 0.6 g   Dietary Fibre 3.0 g 12% Protein 2.3 g   Potassium 456 mg   Note: A dash indicates no data is available. Report Incorrect Nutritional Information Calorie Breakdown This table shows you where the calories in this food come from. Calories from Fat 20% Calories from Carbohydrate 17% Calories from Protein 63% Calories from Alcohol 0% More Food Options

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^* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.