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Nutritional Information

The ClubOptiSlim Food Database holds the nutritional information for over 19,000 Australian generic and brand name foods (including fast-foods). There is a wide range of information available including calories, fat, fibre, protein and much, much more!

Click here for great photo guides to understanding portions

Calories in Vegetables - Frozen, Dried

Choose a brand:

- Average All Brands -
Aldi
Birds Eye
Chang's
Coles

Continental
Edgell
Heinz
Logan Farm
McCain

McKenzies
Pandaroo
San Remo
Weight Watchers
Woolworths

Hide all brands

Vegetables, dried: - Average All Brands -
Beans, Black Beans, Haricot / Navy Beans, Kidney, Red Beans, Lima / Butter Beans, Mung Lentils, Average All Types	Onions, dehydrated flakes Pea, Split Potato, Flour Seaweed Soya Beans