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Nutritional Information


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Calories in Yoghurt: Natural, Plain

Nutrition Facts


(What's CD) CD: 3 stars3 stars3 stars
Calories 168      ( Kilojoules 706 )
  % Daily
Value*
Total Fat8.4 g13%
   Saturated Fat5.4 g27%
Cholesterol34 mg11%
Sodium144 mg6%
Carbohydrate9.6 g3%
   Sugars9.6 g 
Dietary Fibre0 g0%
Protein11.4 g 
Calcium370 mg 
Potassium528 mg 

Note: A dash indicates no data is available.

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Calorie Breakdown
This table shows you where the calories in this food come from.
Calories from Fat47%
Calories from Carbohydrate24%
Calories from Protein29%
Calories from Alcohol0%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not ClubOptiSlim recommendations.