Recipes

Apple, Avocado and Sweet Onion Salad 

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Texture and flavour combine to offer a delicious, light salad.

Suggestions:

Garnish with snipped fresh chives.

Ingredients:

1 small head lettuce

2 large red apples, cored, unpeeled, and in extra-thin wedges

1 large ripe avocado, peeled and sliced

1 large or 2 medium sweet onions, sliced extra thin

1/2 cup French dressing, lowfat

1 Tbsp fresh chives, snipped

Directions:

Wash lettuce, shred and divide evenly on four salad plates.

Arrange apple, avocado and onion slices on leaves. Drizzle with dressing; garnish with chives and serve immediately.

Author:

Family Health Publications

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